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Yoga has been practiced by millions throughout the world for a simple reason:
it connects “You” well with “Yourself”. It connects you with your body and the body with the mind and the whole body, mind, spirit complex. According to the World Health Organization (WHO), “HEALTH” – is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. You may do different forms of exercise to gain health. But YOGA is holistic in its approach to gain ‘health” in every aspect.

BKS Iyengar, widely acknowledged as the foremost living yoga master in the world, caringly passes this tradition to all yoga practitioners. BKS Iyengar Yogashala offers various classes with the same interest by exp+--e rienced yoga teachers.

For information on Introductory Courses at BKSI Yogashala please click here.

For all your questions please visit FAQ page.